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Happiness and Health in Gloucestershire

It’s been SUCH a long time since I wrote anything. I’ve been busy soaking up life to the max this last few months, and although it breaks all […]

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18 Ways to Improve Your Health For Free

It seems everywhere we look nowadays, the latest fad is there. But so many come with an expense, and with so many of us short of a disposable […]

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The LYL Fitness Programme is Landing

If you’ve been following LYL for a while now, you will know all about the upcoming fitness programme being released with @that.fitness.guy. Chris is my brother in law […]

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Why is our physical health so important?

Whilst I believe that the most harmonious health comes from balance, I do believe in exercising regularly and eating good nutritious food. Now don’t get me wrong, I […]

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Kelly Terranova
Hailing from the UK, Kelly Terranova is a BIMGAP Ambassador and the creator of the 'LYL Wellness Journal' which empowers women around the world. Through Love Yourself Lean, Kelly shares valuable resources that help pave the way to a healthy, happy and balanced life.