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Pregnancy and that thing called ‘self love’

It’s no secret that I base my entire being on finding the best ways to balance happiness and health in ways that work for you, by exploring every […]

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Happiness and Health in Gloucestershire (Part 2)

It is just 3 sleeps until this lovely event takes place, and I wanted to tell you a bit about the other stalls attending. There are such a […]

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Why does the sunshine make us feel so good?

It is a well known fact that the British love the sight of the sun more than anyone else. Perhaps that’s because we spend about 70% of the […]

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18 Ways to Improve Your Health For Free

It seems everywhere we look nowadays, the latest fad is there. But so many come with an expense, and with so many of us short of a disposable […]

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7 Tips to Maintain Good Mental Health in Business

Running your own business….sounds so appealing when you first begin. Thoughts flash through your mind such as, ‘No more making money for other people’, or ‘I can manage […]

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Work . Life . Balance

What is it about a Monday that gives us a fresh pair of wings? It’s a bit like new year I guess. A new beginning with it being […]

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The LYL Fitness Programme is Landing

If you’ve been following LYL for a while now, you will know all about the upcoming fitness programme being released with @that.fitness.guy. Chris is my brother in law […]

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Kate’s Journey To The #selfloveclub

Anyone seen my marbles? We’ve all been dumped haven’t we? But 3 days after Christmas Day and over the phone was pretty harsh! I thought I was just […]

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How to ‘Self Love’ with a 100 mile an hour schedule’

Mastering our health is everywhere we look nowadays. Most of us are on a quest to find something that we enjoy that will enable us to be happy […]

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The Only Thing You’ll Lose Dieting For A Month Is 30 Days

The diet industry is worth 2 billion pounds. 2 BILLION! With 58% of women and 65% of men deemed ‘overweight’ and 1 in 5 children starting Reception measured […]

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Kelly Terranova
Hailing from the UK, Kelly Terranova is a BIMGAP Ambassador and the creator of the 'LYL Wellness Journal' which empowers women around the world. Through Love Yourself Lean, Kelly shares valuable resources that help pave the way to a healthy, happy and balanced life.