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Happiness and Health in Gloucestershire (Part 2)

It is just 3 sleeps until this lovely event takes place, and I wanted to tell you a bit about the other stalls attending. There are such a […]

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Happiness and Health in Gloucestershire

It’s been SUCH a long time since I wrote anything. I’ve been busy soaking up life to the max this last few months, and although it breaks all […]

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Spread The Body Image Love

Since joining Instagram I have been blessed enough to connect with some amazing men and women from all over the world spreading a body positive image, representing people […]

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The LYL Fitness Programme is Landing

If you’ve been following LYL for a while now, you will know all about the upcoming fitness programme being released with @that.fitness.guy. Chris is my brother in law […]

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The Only Thing You’ll Lose Dieting For A Month Is 30 Days

The diet industry is worth 2 billion pounds. 2 BILLION! With 58% of women and 65% of men deemed ‘overweight’ and 1 in 5 children starting Reception measured […]

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10 Little Steps to Self Love (The LYL Way)
For years I was on some sort of quest to find the perfect recipe for 'liking myself'. At the tender age of 14 I went on my first [...]
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Why is our physical health so important?

Whilst I believe that the most harmonious health comes from balance, I do believe in exercising regularly and eating good nutritious food. Now don’t get me wrong, I […]

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Kelly Terranova
Hailing from the UK, Kelly Terranova is a BIMGAP Ambassador and the creator of the 'LYL Wellness Journal' which empowers women around the world. Through Love Yourself Lean, Kelly shares valuable resources that help pave the way to a healthy, happy and balanced life.