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Pregnancy and that thing called ‘self love’

It’s no secret that I base my entire being on finding the best ways to balance happiness and health in ways that work for you, by exploring every […]

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Happiness and Health in Gloucestershire (Part 2)

It is just 3 sleeps until this lovely event takes place, and I wanted to tell you a bit about the other stalls attending. There are such a […]

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Happiness and Health in Gloucestershire

It’s been SUCH a long time since I wrote anything. I’ve been busy soaking up life to the max this last few months, and although it breaks all […]

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Why does the sunshine make us feel so good?

It is a well known fact that the British love the sight of the sun more than anyone else. Perhaps that’s because we spend about 70% of the […]

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Spread The Body Image Love

Since joining Instagram I have been blessed enough to connect with some amazing men and women from all over the world spreading a body positive image, representing people […]

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Learn Meditation

So many of you have expressed an interest in learning to meditate, and as you know, I tend not to advocate the use of apps. I like the […]

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Celebrating spirituality and experiencing a healthy life in all it’s glory

So yesterday was my first scheduled live feed on Facebook, and I was absolutely buzzing afterwards. It doesn’t matter how much I do any of the jobs I […]

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#ihaveembraced

Yesterday afternoon I had the pleasure of seeing a documentary that is changing lives all over the world, ‘Embrace’. I first heard of this film via Facebook when […]

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How to ‘Self Love’ with a 100 mile an hour schedule’

Mastering our health is everywhere we look nowadays. Most of us are on a quest to find something that we enjoy that will enable us to be happy […]

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The Only Thing You’ll Lose Dieting For A Month Is 30 Days

The diet industry is worth 2 billion pounds. 2 BILLION! With 58% of women and 65% of men deemed ‘overweight’ and 1 in 5 children starting Reception measured […]

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Kelly Terranova
Hailing from the UK, Kelly Terranova is a BIMGAP Ambassador and the creator of the 'LYL Wellness Journal' which empowers women around the world. Through Love Yourself Lean, Kelly shares valuable resources that help pave the way to a healthy, happy and balanced life.