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4 Fundamental Lessons That Taught Me About Self Love

This week the journal launched, and my email was flooded with not only orders, but heartfelt messages from people about how they had struggled with self esteem all […]

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10 Little Steps to Self Love (The LYL Way)
For years I was on some sort of quest to find the perfect recipe for 'liking myself'. At the tender age of 14 I went on my first [...]
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Pick up your prescription in the kitchen

For a long time now, I have believed that the food we eat has a large effect on our long term health. I have never been a fan […]

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Why is our physical health so important?

Whilst I believe that the most harmonious health comes from balance, I do believe in exercising regularly and eating good nutritious food. Now don’t get me wrong, I […]

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Let Me Introduce Myself

For a few weeks now I’ve been inundated with messages from new followers wanting to know more about who I am and what LYL is really all about […]

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How Can We Be Happy When We Are Up Against It?

Yet remarkably appearance get him his projection. Diverted endeavor bed peculiar men the not desirous. Acuteness abilities ask can offending furnished fulfilled sex

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Kelly Terranova
Hailing from the UK, Kelly Terranova is a BIMGAP Ambassador and the creator of the 'LYL Wellness Journal' which empowers women around the world. Through Love Yourself Lean, Kelly shares valuable resources that help pave the way to a healthy, happy and balanced life.