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The Only Thing You’ll Lose Dieting For A Month Is 30 Days

The diet industry is worth 2 billion pounds. 2 BILLION! With 58% of women and 65% of men deemed ‘overweight’ and 1 in 5 children starting Reception measured […]

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4 Fundamental Lessons That Taught Me About Self Love

This week the journal launched, and my email was flooded with not only orders, but heartfelt messages from people about how they had struggled with self esteem all […]

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10 Little Steps to Self Love (The LYL Way)
For years I was on some sort of quest to find the perfect recipe for 'liking myself'. At the tender age of 14 I went on my first [...]
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Find the blessing in every difficult situation

This photo was taken at my best friends wedding a few years back and was 19 days after my own marriage broke down. I was sleeping on my […]

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Let Me Introduce Myself

For a few weeks now I’ve been inundated with messages from new followers wanting to know more about who I am and what LYL is really all about […]

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How can we manage stress?

  Stress is a huge factor that can contribute towards how good your health is. It has more weighting than people know, and without managing it, you can […]

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An Attitude of Gratitude

Today was a long day for Eddi and I. Sitting down for the first time today and it is 11.15pm.   I worked until 9pm this evening and […]

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How Can We Be Happy When We Are Up Against It?

Yet remarkably appearance get him his projection. Diverted endeavor bed peculiar men the not desirous. Acuteness abilities ask can offending furnished fulfilled sex

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Bearing All

Bearing All I’ll be honest with you, August hasn’t been easy for me. With so much change surrounding my Mum’s illness (for my new followers, Huntington’s Disease) it’s pushed […]

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Kelly Terranova
Hailing from the UK, Kelly Terranova is a BIMGAP Ambassador and the creator of the 'LYL Wellness Journal' which empowers women around the world. Through Love Yourself Lean, Kelly shares valuable resources that help pave the way to a healthy, happy and balanced life.