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Pregnancy and that thing called ‘self love’

It’s no secret that I base my entire being on finding the best ways to balance happiness and health in ways that work for you, by exploring every […]

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Happiness and Health in Gloucestershire (Part 2)

It is just 3 sleeps until this lovely event takes place, and I wanted to tell you a bit about the other stalls attending. There are such a […]

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Happiness and Health in Gloucestershire

It’s been SUCH a long time since I wrote anything. I’ve been busy soaking up life to the max this last few months, and although it breaks all […]

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Spread The Body Image Love

Since joining Instagram I have been blessed enough to connect with some amazing men and women from all over the world spreading a body positive image, representing people […]

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Raising confident young girls is so important. Here’s how!

It is no secret that we live in an age where finding the confidence to love ourselves entirely is becoming more and more difficult. But the one thing […]

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7 Tips to Maintain Good Mental Health in Business

Running your own business….sounds so appealing when you first begin. Thoughts flash through your mind such as, ‘No more making money for other people’, or ‘I can manage […]

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#ihaveembraced

Yesterday afternoon I had the pleasure of seeing a documentary that is changing lives all over the world, ‘Embrace’. I first heard of this film via Facebook when […]

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Kate’s Journey To The #selfloveclub

Anyone seen my marbles? We’ve all been dumped haven’t we? But 3 days after Christmas Day and over the phone was pretty harsh! I thought I was just […]

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How to ‘Self Love’ with a 100 mile an hour schedule’

Mastering our health is everywhere we look nowadays. Most of us are on a quest to find something that we enjoy that will enable us to be happy […]

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Our Perception Of Perfection

Perception of perfection is something that society is challenged with every day. Social media paints the perfect picture, and with so many apps out there now allowing people […]

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Kelly Terranova
Hailing from the UK, Kelly Terranova is a BIMGAP Ambassador and the creator of the 'LYL Wellness Journal' which empowers women around the world. Through Love Yourself Lean, Kelly shares valuable resources that help pave the way to a healthy, happy and balanced life.