The Blog

Celebrating spirituality and experiencing a healthy life in all it’s glory

So yesterday was my first scheduled live feed on Facebook, and I was absolutely buzzing afterwards. It doesn’t matter how much I do any of the jobs I […]

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Work . Life . Balance

What is it about a Monday that gives us a fresh pair of wings? It’s a bit like new year I guess. A new beginning with it being […]

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Yesterday afternoon I had the pleasure of seeing a documentary that is changing lives all over the world, ‘Embrace’. I first heard of this film via Facebook when […]

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Misconceptions and Perceptions

I have felt compelled for a while to write something about the ‘misconceptions and perceptions’ around what it is to be happy and healthy. Less than a year […]

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The LYL Fitness Programme is Landing

If you’ve been following LYL for a while now, you will know all about the upcoming fitness programme being released with @that.fitness.guy. Chris is my brother in law […]

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The Month That Changed My Life Forever

To even begin to put the last month in writing is a task, because in reality, the last month is 13 years coming to a point at which […]

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Kate’s Journey To The #selfloveclub

Anyone seen my marbles? We’ve all been dumped haven’t we? But 3 days after Christmas Day and over the phone was pretty harsh! I thought I was just […]

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Ruth’s Journey to the #selfloveclub

‘My journey to wellness and self love’ – that’s my tag line for my IG account and from day 1 that’s what it was all about. Except honestly, […]

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How to ‘Self Love’ with a 100 mile an hour schedule’

Mastering our health is everywhere we look nowadays. Most of us are on a quest to find something that we enjoy that will enable us to be happy […]

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Our Perception Of Perfection

Perception of perfection is something that society is challenged with every day. Social media paints the perfect picture, and with so many apps out there now allowing people […]

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Kelly Terranova
Hailing from the UK, Kelly Terranova is a BIMGAP Ambassador and the creator of the 'LYL Wellness Journal' which empowers women around the world. Through Love Yourself Lean, Kelly shares valuable resources that help pave the way to a healthy, happy and balanced life.